Whilst the benefits of following the Paleo Diet, or Caveman Diet, are well documented, preparing meals & knowing what to eat can be difficult. This 7-day Paleo diet sample meal plan will help get you started.
via Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://EzineArticles.com/8005812
via Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://EzineArticles.com/8005812
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