Dr. Simeon's diet was invevted half a century ago and so far has actually helped lots of thousands of individuals to lose weight permanently without going through surgery or experiencing the nasty side-effects of weight loss drugs. It is based upon prescribing a hormone called human chorionic gonadotropin to the patients and providing them with a very low calorie diet plan to do for specified amount of time.
The HCG hormone is a pregnancy hormone. Its levels begin rising as soon as the egg implants itself is the uterus and testing for HCG in the blood is commonly used to test for pregnancy. The HCG, however does not cause pregnancy signs itself.
You will obtain effective and fast weight loss when you integrate the excitement of the metabolic process with a shortage in sugar. That is why, when on the HCG diet it is necessary to do a VLCD (very low calorie diet plan). It takes a bit of self-control but you will not feel hungry and you will be rewarded with incredibly quick weight loss. The anticipated fat burning is of one to three pounds a day.
The diet could be done on rounds of 26 or 40 days according to the amount of weight needs to be lost. This is precisely the amount of time it will take for the hypothalamus to be reprogrammed and for the metabolism to be reset. The rounds can be repeated after a 2 week maintenance duration in case the desired weight has not yet been accomplished. The reason why it is not possible to prolong the diet plan for more than forty days is that the body becomes accustomed to the hormone and so it stops being efficient.
When Dr. Simeon started dealing with individuals for excessive weight he only did personalized diet plan regimes. He would do a thorough check up on the patient as well as test if there were medical causes for the unrestrained weight gain. He would check the thyroid. He would ask the patient at exactly what age they had actually begun to put on weight and exactly what their maximum weight had been. By taking into consideration age, height, gender and beginning weight, he was able to fine tune his treatment to the patient's specific needs and get excellent results.
In half a century of practice a lot has been learned and nowadays it is possible to do the diet plan alone as dosages have actually been standardized. Statistically there does not appear to be any particular advantage to doing injections instead of taking the sublingual drops. It is recommended to read Dr. Simeon's book "Pounds and Inches" to have a good understanding of what the diet plan includes.
The HCG hormone is a pregnancy hormone. Its levels begin rising as soon as the egg implants itself is the uterus and testing for HCG in the blood is commonly used to test for pregnancy. The HCG, however does not cause pregnancy signs itself.
You will obtain effective and fast weight loss when you integrate the excitement of the metabolic process with a shortage in sugar. That is why, when on the HCG diet it is necessary to do a VLCD (very low calorie diet plan). It takes a bit of self-control but you will not feel hungry and you will be rewarded with incredibly quick weight loss. The anticipated fat burning is of one to three pounds a day.
The diet could be done on rounds of 26 or 40 days according to the amount of weight needs to be lost. This is precisely the amount of time it will take for the hypothalamus to be reprogrammed and for the metabolism to be reset. The rounds can be repeated after a 2 week maintenance duration in case the desired weight has not yet been accomplished. The reason why it is not possible to prolong the diet plan for more than forty days is that the body becomes accustomed to the hormone and so it stops being efficient.
When Dr. Simeon started dealing with individuals for excessive weight he only did personalized diet plan regimes. He would do a thorough check up on the patient as well as test if there were medical causes for the unrestrained weight gain. He would check the thyroid. He would ask the patient at exactly what age they had actually begun to put on weight and exactly what their maximum weight had been. By taking into consideration age, height, gender and beginning weight, he was able to fine tune his treatment to the patient's specific needs and get excellent results.
In half a century of practice a lot has been learned and nowadays it is possible to do the diet plan alone as dosages have actually been standardized. Statistically there does not appear to be any particular advantage to doing injections instead of taking the sublingual drops. It is recommended to read Dr. Simeon's book "Pounds and Inches" to have a good understanding of what the diet plan includes.
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