The amazing South Korea 4 color slimming law is that you can take in the food which is red, black, yellow, white, green consciously, you do not need to calculate the calories, you would not gain fatter.
Red can promote metabolism and accelerate far burning inside your body. Red food can promote metabolism, burn up fat directly. At the same time, the accumulated fat will be easily burnt up. That is to say, you can shape the body figure which is not easily gain fatter, but you can easily reduce weight. Also red food can promote the blood circulation, enhance immunity, and give cells energy, it has obvious effect to improve the effect of cold hands and aging problems. Representative food, spicy cabbage, chili powder, pepper mix rice sauce, chili, miso sauce, tomatoes, red peppers, red pepper powder, carrot and so on.
Green can discharge the accumulated waste and clean your body.
Green food have the ability of cleaning. At the same time of cleaning the accumulated waste and poison, it can effectively add vitamin and minerals, stimulate the original power inside your body, promote digestion, absorption and defecate regularly. And it is effective on improving the reducing weight, and it also has the effect of anti-aging.
Representative food, potherb mustard, cabbage, leeks, watercress, spinach, parsley, bell peppers, radish, cabbage, mung beans, green Chinese onion and so on. And you can eat some slimming products such as super slim, it is one of the best slimming products in the world, and it can help us to increase our metabolism and blood circulation. At the same time, it can help us to control appetite.
Black can add energy for the weak body and improve the immunity
Black food can add nutrition to your body and strengthen the immunity, and it can effectively improve weak body and clean your body, at the same time, it can improve the self healing ability of your body. So it can strengthen the cell vitality and immunity of the cell, and build young body. In addition, it still can promote hormone secretion, keep body balance and care skin.
Representative food, black sesame seed, Marine algae, black beans, mushrooms, compositions, edible fungus, and dry mushrooms, clam and so on.
White is the motive power of life, and it can provide energy to your body.
White food can activate your body function, and guide the basic motive force of your life, and it can improve and maintain the energy. White food is the necessary food for our life operation. Unfortunately, all white food do not have the effect of burning body fat, eating right amount of white food can add the fuel of fat burning.
Representative food, rice, bread, potatoes, soybeans, bean curd, milk, yogurt, butter, meat, fish, alcohol, white sesame seeds and so on.
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