Pure Garcinia Cambogia: Where To Buy It

 

By Stacy Cooper

In a recent attempt to lose weight, I decided to try Garcinia Cambogia, which is a weight loss product that was recently mentioned on one of the major daytime television shows. This product has helped me lose more than 30 pounds so far, so I wanted to share with you what I know about how it works and more importantly, what to expect when you take it.

Where Can You Get It?

I will start out by saying that before I bought pure Garcinia Cambogia online, I did go to my local Walmart for Garcinia Cambogia. The truth is that they didn't have it in stock and they still don't show it in stock on their website. I found the same to be true for Walgreens. Therefore, I made my purchase online. Doing so turned out to be a good idea since when you order online, you also get a money back guarantee which is something that I don't believe I would have had if I had been able to buy it locally

How Much Garcinia Cambogia Do You Need?

The first thing that you should make sure of is that the product is completely pure. You don't want a lot of fillers or you might not be getting enough of the active ingredient to actually work.

The studies that have been done on the extract from the tamarind fruit were done with 800mg of hydroxycitric acid (the active ingredient in Garcinia Cambogia), so if you are buying a product that has less than that, there is certainly no guarantee that it will work. What you don't want is a product that contains any of the following:

- additional caffeine
- guarana
- niacin
- fillers or preservatives

All of the above will actually dilute the effectiveness of this product in the end and could leave you with side effects.

How Should You Take This?

Most experts agree that you should try to take one "serving" or "dosage", which is 800mg, about an hour before lunch and dinner, along with a full glass of water. Doing so will help to ensure that you are feeling full, and you will eat less. It also allows the product time to start getting into your fat cells before you bombard it with more calories. In short,:

1. Take a capsule about an hour before you eat a major meal (though they usually only refer to lunch or dinner)
2. Take it with an entire glass (8 ounces) of water
3. Try to eat slowly, eat while sitting down, and eat a smaller meal, if possible.

What Should You Expect?

One thing that you might find when you buy from a retailer that is not the official manufacturer is that there are some "up and coming" brands that you may never have heard of. While these may be perfectly fine to take, most people prefer to take a brand that has been around for at least a while, to ensure overall safety. That is one reason why so many people are opting for the much better known brands that area sold online. When you choose a high quality product like I did, this is what you should expect:

1. You won't feel hungry.
2. You will have more energy (but not in a jittery way).
3. You will notice inches lost in your waist within about a week.
4. You will see a difference on the scale in 2 to 3 days.

Is It Safe to Buy a Weight Loss Product Online?

One of the true benefits of not buying Garcinia Cambogia at your local retailer and instead buying it online is that you can buy it directly from the manufacturer. Doing so will give you a full money back guarantee on your purchase, with is something that your local pharmacy probably won't give you. Also, since this product isn't always sold in other countries, when you buy it online, you can get Garcinia Cambogia in Canada and the UK, too.

The other benefit of buying this online is that you will usually get a full diet and weight loss program to help you with your diet. Especially if you are trying to lose a lot of weight, then this will help you to get the most out of the appetite suppressant and fat burning properties of this natural ingredient.

Is This the Right Diet Product for You?

It is always a good idea to talk to your doctor first. This is a natural product, but of course not all natural products are right for all people, especially those who are already taking medications. From a personal point of view, I was able to achieve significant Garcinia Cambogia weight loss.

Stacy Cooper is a nutritional expert, personal trainer, and is always evaluating products that can help people get fit and lose weight. For more information, please visit http://www.garcinia-cambogia-review.com/