Bees are most popularly known for producing honey - this is a fact that even young children are aware of. Not many people realize, however, that there is another very nutritious substance that we should thank the bees for, which is bee pollen.
As a matter of fact, the benefits of bee pollen are so plentiful and diverse that it's rather surprising why it isn't nearly as popular as honey.
Bee Pollen versus Honey
The debate on whether it is better than honey or vice versa has been going on for too long now and it's about time that we find a proper answer to finally put the matter to rest.
Before a comparison can be made, we first need to differentiate between these two bee products because some people are confused and may believe that they are one and the same substance, and they certainly are not.
Honey is made by bees from the nectar of flowers and is used as the primary source of sustenance for the entire hive. Bee pollen, on the other hand, is made from the pollen grains that stick to the legs and bodies of the bees as they collect nectar from the flowers.
The already nutritious pollen is enriched even further with the addition of enzymes and other proteins, making it ideal for feeding to the larvae that need all the nutrients they can get in order to grow fast.
There are some notable health benefits that one can enjoy from the consumption of honey because it does contain antioxidants and vitamin C, making it a great remedy for sore throat and cough. However, when placed alongside the benefits of bee pollen, these definitely pale in comparison.
What Can it Do for Your Health?
The high protein and carbohydrate content of bee pollen makes it an excellent natural energy booster that works almost like coffee but without the side effects associated with caffeine.
Furthermore, the energy boost that it gives last a long-time and will not wear off after a couple of hours, which is what happen when you drink coffee or energy drinks.
Other than this very popular health benefit, there are many other things that this amazing substance can do for human health, including the following:
· Helps with weight loss. Since it contains natural appetite suppressing ingredients, it is considered by many to be the new miracle weight loss solution. As long as you take a bee pollen supplement daily, you won't experience unnecessary cravings in between meals.
· Increases immunity. It is packed with dozens of vitamins, minerals and other nutrients that will increase the body's immunity against infections and common illnesses.
· Makes up for nutrient deficiencies. It can be very difficult to maintain a healthy, balanced diet these days because of the lack of time to prepare nutritious meals but with daily consumption of bee pollen supplements, you won't need to worry about such matters anymore.
All you need to do in order to enjoy these health benefits is to choose a high quality supplement and to take it every single day.
To find out what other benefits of bee pollen you can enjoy, and to learn about the brand of bee pollen supplements that we recommend, be sure to visit our website below.
Johan is very passionate about natural health, and has been using and researching natural health supplements for many years. He writes on a range of natural health topics and enjoys introducing people to the absolute best natural products he can find.
Be sure to visit his website at http://bee-pollen-supplement.com/ to learn more about bee pollen and important things to know in order to distinguish between a high quality and low quality product.
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