Shopping For The Right Shoe Orthotics

By Claire Bolton


You can find a variety of inserts for shoes on the market. Generally, inserts are used to help people experience more comfort in their shoes. One of the types of inserts that accomplish this is shoe orthotics, also referred to as orthopedic inserts. Not every orthotic is the right one for each person. Picking the right one is important in order to avoid experiencing even more discomfort.

An orthotic insert is a treatment aid that is designed to help people with conditions that affect the feet, legs, and back. The inserts add support for the arches, which in turn helps alleviate muscle soreness in the leg and foot muscles. They also help with proper alignment of the feet. If ankle rolling is a problem, these inserts can help while also addressing the pain and discomfort that is commonly experienced in the back and hips. People that suffer from chronic foot pain as a result of uneven weight distribution may also benefit.

There are two different types of orthopedic inserts. Over the counter inserts can be purchased in almost any retail store or pharmacy. They have different sizes and shaping to fit the different feet of multiple people. Some manufacturers offer electronic machines that are capable of getting images of the feet to determine problem areas. Based on these results, an insert can be recommended that would best help.

The second category is prescription inserts. These types are customized inserts made to the specifications provided by a doctor. A mold or image is taken of the feet, similar to the way the over the counter companies work. From the image or mold, an orthotic insert is made. Prescription inserts are often recommended for people who do not have success with over the counter inserts or who have problems that the store bought ones do not help.

Inserts are made from different materials. Generally, a type of plastic called polypropylene is used. Hardened polypropylene is used to make stiff inserts. Flexible versions are usually made from graphite or a softer type of polypropylene. The material that is best suited for you will depend on why you need inserts.

Another option is orthopedic shoes. They are similar to regular shoes but they have the orthopedic treatment built into the inner cushioning of the shoe. Orthopedic shoes generally have wider toe areas and a firmer, lower heel than regular shoes. There are also some shoes that can be made to accept additional inserts if necessary.

Different types of activities will require different types of inserts as well. Activities such as standing, walking, and running have different weight distributions and stress points. Inserts designed specifically for each type of activity can help. You will likely need to have a different insert for each of these activities for maximum results.

Many different symptoms associated with various conditions that affect the feet, back, and legs can be reduced or removed with shoe orthotics. Sore muscles, pain, and discomfort can be addressed with inserts. Diabetes and people with arthritis frequently rely on orthotic inserts to help with symptoms while also helping to promote healthy blood circulation. Consulting with a physician can help you figure out which type of orthotic is ideal for you and the problems you have.




About the Author:



No comments:

Post a Comment

Comments